yoga posture for beginers

Yoga Posture For Beginers

Yoga Pose

Mountain Pose

Famous Yoga Poses
How to so step by step
  • Stand tall with feet together, shoulders relaxed, weight evenly distributed through your soles, arms at sides.
  • Take a deep breath and raise your hands overhead, palms facing each other with arms straight. Reach up toward the sky with your fingertips.
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